top of page

What are Bach Flowers?

Bach Flower Therapy, developed by Dr. Edward Bach in the 1930s, is a holistic and natural approach to emotional well-being. Based on the belief that emotional imbalances can impact physical health, this therapy utilizes 38 flower essences derived from plants and trees.

 

Each essence corresponds to specific feelings, and together they cover the full spectrum of human emotion.  Bach Flowers can address states such as worry or sadness, uncertainty or frustration. They can also help with a general feeling of tiredness and difficulty getting things done, and restore mental clarity. Whether you are experiencing fear, overwhelm or lack of confidence, or suffering from resignation or loneliness, the flower essences can help you find your way. They provide vital support after shocking experiences and they soothe the heart after loss, providing comfort and hope going forward.

The goal of Bach Flower Therapy is to restore harmony and balance to the emotional self, promoting overall wellness. This gentle and non-invasive method empowers individuals to understand and address the root causes of emotional distress, fostering a sense of inner peace and resilience.

pexels-kristina-paukshtite-112326.jpg
pexels-alesia-kozik-7795452.jpg

What to Expect

In a Bach Flower Therapy session, clients engage in a collaborative and supportive process with a trained practitioner. During this non-judgemental and confidential process, the practitioner holds space for the concerns and feelings of the individual and presents a range of potentially suitable remedies. Then the client and practitioner together narrow down the choices and decide on a personalized blend of flower essences.
 
These essences are taken orally and work on homeopathic principles, but with no or minimal aggravation. 

Through regular sessions, individuals often experience relief and a positive shift in their emotional well-being, helping them navigate life's challenges with greater ease, joy and resilience.

THIS WEBSITE IS NOT INTENDED FOR THE PURPOSE OF PROVIDING MEDICAL ADVICE. All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. 

©2023 by J. O'Brien. Powered and secured by Wix

bottom of page