What are Bach Flowers?
Bach Flower Therapy, developed by Dr. Edward Bach in the 1930s, is a holistic and natural approach to emotional well-being. Based on the belief that emotional imbalances can impact physical health, this therapy utilizes 38 flower essences derived from plants and trees.
Each essence corresponds to specific feelings, and together they cover the full spectrum of human emotion. Bach Flowers can address states such as worry or sadness, uncertainty or frustration. They can also help with a general feeling of tiredness and difficulty getting things done, and restore mental clarity. Whether you are experiencing fear, overwhelm or lack of confidence, or suffering from resignation or loneliness, the flower essences can help you find your way. They provide vital support after shocking experiences and they soothe the heart after loss, providing comfort and hope going forward.
The goal of Bach Flower Therapy is to restore harmony and balance to the emotional self, promoting overall wellness. This gentle and non-invasive method empowers individuals to understand and address the root causes of emotional distress, fostering a sense of inner peace and resilience.

